Remote Coaching
We program the total.
You do the work.
Individualized programming, video review, and weekly accountability from a coach who competes — and who's spent years on the science of strength. Train anywhere. We hold you to the standard.
What's Included
Everything pointed at one number — your total
Individualized Programming
Built around your training age, schedule, equipment, and goals — not a copy-paste template. Squat, bench, deadlift, and accessories on a clear weekly plan.
Video & Form Review
Send your lifts; get coached. Cueing, technique fixes, and attempt selection so the work you put in actually transfers to the platform.
Weekly Check-Ins
Every week we review the numbers, autoregulate the load, and adjust. Steady progress without overreaching or guesswork.
CoachLogik App
Your whole program in your pocket — log sets and RPE, track metrics over time, and keep a video archive of every key lift.
Nutrition Support
Cronometer Pro and practical guidance on fueling the total: eating to recover, make weight, and keep training quality high.
Meet-Day Handling
Opener-to-third attempt selection, warm-up timing, and on-the-day strategy. We treat your meet like it matters — because it does.
How Coaching Works
From discovery call to platform
Discovery Call
A short call to understand your goals, training history, and timeline. Coaching is tailored — we set the fit and the fee here.
Assessment
Movement screen, current numbers, and equipment audit. We build a baseline before we build a program.
Programming
Your individualized plan lands in CoachLogik. Clear targets, clear cues, clear progressions.
Check & Adjust
Weekly reviews, video feedback, and autoregulation. We hold the standard and keep the total climbing.
Your Coach
Alvaro Calle
Biomedical engineer, certified strength coach, and NASM-certified trainer. Alvaro has spent years on the science behind strength — tissue adaptation, biomechanics, and injury prevention — so your programming is effective and cutting-edge, not guesswork.
- Certified USAPL Coach
- USAPL State Referee
- NASM-CPT, CES, PES
- BS Biomedical Engineering
Tailored Pricing
Your rate is set on the call.
Coaching is built around you, so the fee is too. We agree on scope and rate on a short discovery call — no generic tiers, no surprises. Premium members get 50% off tailored monthly coaching and personal training.
Book a Discovery Call
Remote Coaching Application
Ready to be
coached?
Fill out the application to be trained by one of our coaches remotely. Takes about 5 minutes — we'll follow up within 48 hours.
Your application goes directly to Alvaro. No automated responses — just a real conversation about your training.
Prefer a discovery call instead →